Stress-Free Ways to Nourish Your Kids

and Feel at Peace at the Dinner Table

Stress-Free Ways to
Nourish Your Kids

and Feel at Peace
at the Dinner Table

Feeding Your Family Shouldn’t Be a Battle

Feeding Your Family Shouldn’t Be a Battle

As Featured in

What if feeding your family could be easier?

First Step Nutrition

Join over 7000 other parents in the First Step Nutrition community. You’ll discover stress-free ways to nourish your kids so you can feel at peace around the dinner table.

What do you need help with?

Baby Led Weaning
Picky Eating (Ages 1-5)
Picky Eating (Ages 6-14)
Hi, I’m Jennifer House, RD.

I believe raising happy, well-nourished eaters who have a healthy relationship with food doesn’t have to be a battle. Imagine…

  • You’re confident that your children are eating the amount of food they need to grow well.
  • Your kids willingly try new foods – without you having to beg them!
  • You’re no longer a short-order cook, and your family all eats the same meal.
  • You actually enjoy mealtime with your kids and create good family memories around the table.